Hello
Thank you for allowing me to be a part of your health journey so far, it’s an honour.
Some important information for year end:
Practice closure dates
The practice will be completely closed from 16 December 2024 to 9 January 2025.
For medical emergencies in this time please go to your nearest ER.
Repeat Scripts
Should you require repeat script please Whatsapp Reception on 0615013344 with name, dose and strength of medication before 28 November.
Follow up consults
The diary has already filled up before I got to send out an end of year notice, but if you need a follow up consult before we close on 16 December, then we will make a plan to fit you in, otherwise please book for January.
Making a booking
Thank you for making use of the automated online booking system (click BOOK NOW on the website) and if any issues you can continue to Whatsapp the reception team on 0615013344.
Reminder on how to make a booking
EXISTING PATIENTS
Choose which type of appointment you’d like, choose an available date and time, PAY VIA PAYFAST link, and then you will receive an email and SMS confirmation.
PLEASE NOTE: Bookings are ONLY CONFIRMED once payment is received via the Payfast link.
Back to Balance Health
(www.backtobalancehealth.com )
I founded Back to Balance health this year, which is a collaboration with like-minded colleagues in the Functional Medicine space, who offer courses, eBooks and workshops on everything from breathwork to fertility. Take a peek and watch this space as we load more exciting content soon.
Wishing you a fantastic end of the year and vibrant health,
Desiderata
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
by Max Ehrmann ©1927
