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IMPORTANT! Updates to My Practice and Booking System
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Integrative Medicine
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drleahmurray
DIVERSITY IS KEY to supporting a balanced, thrivin
🥳Updated version of the 25day GUT RESET PROGRAM
Stewed apple and ginger with lots of cinnamon, car
Easter art therapy @kleinkarooguesthouse 🌵 #po
Preventing BURNOUT Feel like it should still be J
@yayoi.kusama very present in my rooms this year!
Akkermansia muciniphilia is a beneficial gut bacte
POST HOLIDAY DETOX TIME These are my artichokes t
Thank you. This is not where my stethoscope usual
UNSUNG HEROES # 1 Chia Seeds - tiny, beautiful l
🌴SUMMER!!! 🌴 I personally avoid the BF madn
Gut friendly smoothie. So simple but still one of
Every woman and their GP (and Gynae) should read t
Eating the rainbow🍋🥑🍑🍅🍎🍇🫐🫒
Reintroduction Phase of a Gut Reset🍎 My ‘Spri
Tzatziki with Goat’s yogurt - can’t get enough
🌵ALOE JUICE The inner pulp of Aloe (vera or fe
For those asking - here’s the Borscht Recipe. L
BORSCHT! ❤️ #ironrichfoods #guthealth #springr
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Integrative Medicine
Gut Reset Program
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